
The traditional bank holiday rain held off on the morning of May 4th for the annual Carmarthen Mayorโs Fun Run – Ras Y Maer, and several club members took part. The 5k race involves three loops around the town with lots of twists and turns, starting outside Carmarthen bus station and ending in Guildhall Square,…

On a wet Sunday morning, 3 of our senior members, Rachel Evans, Donna Fernandez and Sylwia Lichon (picture 1), took part in a local 10k, the Gorseinon 10k. Having been resurrected 3 years ago, the race is now organised by a local charity, Morganโs Army. Proceeds from this yearโs event were shared between Morganโs Army…

On a wonderful sunny morning, Helen and Jess Williams took part in the scenic Ilminster 10k. It takes in roads, fields and footpaths and winds its way through Dillington country estate before finishing on the town’s playing fields. Over 300 runners took part. Jess ran 49.51 with a bad knee and came in 6th woman.…